Today you are one step closer to uncovering your true potential and to leading a life that is worth celebrating.
My goal is to help you achieve that potential and to find a greater sense of personal satisfaction for yourself and in your relationships.
I believe growth comes from enhancing our understanding of ourselves and learning to make choices that can lead us to greater freedom and lasting positive change. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges today.
My approach to therapy is caring, warm, and authentic, and I utilize years of experience and a variety of widely-researched and effective therapeutic approaches. Together we will set goals, and find the ways to achieve them. Together, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Removing symptoms, changing self-defeating patterns, improving self-esteem, working with strengths, and developing healthy relationships are all a part of this meaningful process. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.